Shirodhara Treatment
For Headache & Migraine

Shiro Dhara (Sanskrit) means “head massage”. Shiro dhara is an Ayurvedic practice where oil is poured over the forehead and temples. It helps to relieve tension and anxiety, relaxes the mind and body, and promotes relaxation and well-being. Ayurveda is an ancient system of medicine practiced since time immemorial. It originated in India and was later adopted by many cultures around the world. In Ayurveda, the head is considered the seat of intelligence, consciousness, and awareness. When we have any kind of mental or physical problems, our head becomes tense and disturbed. Head massages help to calm down the brain and release toxins from the nervous system. It is believed that shiro dhara is effective in treating various types of disorders including headache, insomnia, depression, anxiety, stress, hypertension, and high blood pressure. Shirodhara is known to promote
- relaxation,
- reduce anxiety,
- relieve insomnia,
- improve concentration, and
- increase awareness.