What is Snehana Treatment

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Snehana Treatment​is a therapeutic practice in Ayurvedic medicine that involves the application of herbal oils or ghee to various parts of the body as a means of inducing physical relaxation and nourishment. Translating to “loving touch” in Sanskrit, Snehana involves both internal and external applications designed to penetrate deep within the tissues and lubricate them for optimal functioning. The technique is used primarily to balance Vata dosha, which governs movement and circulation within the body, bringing soothing warmth and moisture to dry or stiff areas. 

Benefits of Snehana Treatment

  1. Snehana Treatment​ is a traditional Ayurvedic therapy that involves the application of medicated oils or ghee externally on the body.
  2. The primary objective of this therapy is to lubricate and loosen up the joints, muscles, and tissues making them more receptive to other Ayurvedic therapies.
  3. This treatment can be beneficial for individuals suffering from various illnesses like arthritis, paralysis, chronic fatigue syndrome, and certain neurological disorders.
  4. Snehana also aids in improving digestion, relieving constipation and dryness of skin.
  5. It helps improve blood circulation which in turn boosts the immune system and reduces inflammation throughout the body.
  6. Moreover, this treatment can help reduce stress levels as it produces a feeling of relaxation within the body through its tangible touch.

Disadvantages of Snehana Treatment​

  1. Snehana Treatment​, an Ayurvedic therapy involving the application of oil to the body, can lead to certain disadvantages for some individuals.
  2. One major drawback is the potential risk of an allergic reaction or irritation caused by the oils used in the treatment.
  3. In addition, Snehana treatment may not be suitable for individuals with congestive heart failure or other cardiovascular conditions due to its potential impact on blood pressure and circulation.
  4. It is also important to note that Snehana treatment may not always be effective for certain conditions or individuals and should only be administered by a qualified practitioner following a comprehensive consultation and evaluation process.
  5. Furthermore, depending on the method of administration, such as through oral ingestion, there could be further risks associated with this traditional practice.
  6. Overall, careful consideration and analysis are necessary before undergoing Snehana treatment to ensure any possible drawbacks are weighed against potential benefits.

What is the process of Snehana Treatment​

  • The Snehana Treatment​ is an Ayurvedic therapy that involves a combination of oleation and massage techniques to alleviate various ailments.
  • The process begins with the application of medicated oils, ghee, or herbal pastes to the body for deep internal lubrication.
  • This is followed by a relaxing massage, during which warm oil is gently rubbed onto the skin using long strokes and circular movements.
  • The therapist may also apply gentle pressure on specific points in order to enhance the effectiveness of the treatment.
  • The overall aim of Snehana is to facilitate the release of toxins from the body, improve digestion and circulation, reduce stress and anxiety levels, boost immunity, promote restful sleep, and restore balance to both mind and body.
  • This highly effective practice has been used for centuries in Ayurvedic medicine as a holistic approach towards promoting health and well-being.
Snehana Treatment​

What precautions should be taken in Snehana Treatment​

  • Snehana, or oleation therapy, is an important component of Ayurvedic medicine aimed at promoting healing and relaxation by lubricating the body internally and externally.
  • While generally safe, certain precautions must be taken during this treatment to ensure its effectiveness and to minimize the risk of adverse effects.
  • Firstly, it is essential to consult a qualified Ayurvedic practitioner who can determine the appropriate type and amount of oil based on individual needs and conditions.
  • The oil should be warm and applied in a gentle manner using light strokes.
  • Those with pre-existing medical conditions such as diabetes, obesity, high cholesterol or cardiovascular diseases should seek advice from their doctor before undergoing this therapy as it can impact blood sugar levels and exacerbate underlying health issues.
  • Also, care should be taken to maintain hygiene during Snehana massages to prevent infections.
  • Finally, post-treatment measures such as rest, hydration and dietary adjustments must also be followed for optimal benefits.

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