Make every heart beat healthy, with Ayurveda
Preventive healthcare for a strong and healthy heart for life
Understanding Heart Disease: What is Heart Disease?
Heart disease is a major public health concern. The most common form of heart disease is coronary heart disease, which occurs when the heart’s blood vessels become clogged with fatty deposits known as plaque. This affects the flow of oxygen-rich blood from the heart to vital organs, leading to such complications as chest pain (angina), stroke, and heart attack.
Most chronic illnesses do not fix themselves and are generally not cured completely. Some can be immediately life-threatening, such as heart disease and stroke. Others linger over time and need intensive management, such as diabetes. Most chronic illnesses persist throughout a person’s life, but are not always the cause of death, such as arthritis.
Types of Heart Diseases
Coronary Artery Disease (CAD): The most common type, caused by the buildup of plaque in the arteries, narrowing them and reducing blood flow to the heart.
Heart Failure: A condition where the heart cannot pump blood efficiently, affecting its ability to meet the body’s needs.
Arrhythmia: Irregular heart rhythms that can cause the heart to beat too fast, too slow, or irregularly.
Heart Valve Problems: Conditions affecting the heart valves, impairing their function to regulate blood flow.
Congenital Heart Defects: Structural heart issues present at birth, impacting normal heart function.
Symptoms of Heart Diseases
Symptoms of Heart Diseases
- Chest pain or discomfort
- Shortness of breath
- Irregular heartbeat
- Fatigue and weakness
- Swelling in the legs, ankles, or abdomen
- Dizziness or fainting
Rapid weight gain due to fluid retention
Causes of Heart Diseases
For using the best Ayurvedic medicine for the heart, it is essential to know its causes. Some of the significant causes of heart disease include the following:
- High Blood Pressure damages blood vessels, leading to heart disease.
- High Cholesterol levels cause plaque buildup, restricting blood flow.
- Smoking damages blood vessels increasing plaque buildup and heart disease risk.
- Diabetes damages blood vessels and nerves, increasing heart disease risk.
- Family History increases heart disease risk.
- Obesity strains the heart, increasing heart disease risk.
- Lack Of Physical Activity contributes to obesity, high blood pressure, and high cholesterol.
- An Unhealthy Diet of fats, sugar, and salt increases heart disease risk.
- Chronic Stress And Excessive Alcohol increase high blood pressure and heart disease risk.
- Age And Gender (Men>Women) increase heart disease risk.
Prevention of Heart Diseases
- Adopting a heart-healthy lifestyle with a balanced diet, regular exercise, and weight management.
- Avoiding smoking and reducing alcohol intake.
- Managing stress through relaxation techniques and mindfulness practices.
- Regular check-ups and screenings to monitor blood pressure, cholesterol levels, and overall heart health.
Diet For Heart Disease
Ayurveda emphasizes dietary choices that promote heart health and balance the body’s doshas (energies). Here are dietary guidelines:
Fresh Fruits and Vegetables: Include a variety of colorful fruits and vegetables rich in antioxidants and vitamins, promoting heart health and reducing inflammation.
Whole Grains: Opt for whole grains like oats, brown rice, quinoa, and whole wheat, providing fiber and nutrients that support heart function and regulate cholesterol.
Healthy Fats: Consume healthy fats like ghee, olive oil, and coconut oil in moderation. Omega-3 fatty acids from sources like flaxseeds, walnuts, and fatty fish (like salmon) are beneficial for heart health.
Lean Protein: Choose lean protein sources like legumes, lentils, tofu, and skinless poultry to maintain heart health while reducing saturated fats.
Limit Salt and Sugar: Reduce salt intake to control blood pressure and minimize refined sugars and processed foods to manage overall heart health.
Herbal Teas and Spices: Incorporate heart-healthy herbal teas like green tea and spices such as turmeric, cinnamon, and ginger known for their anti-inflammatory properties.
Ayurvedic Treatment For Heart Disease
For healthy living, Ayurveda places special emphasis on protecting the heart function. Not looking after your heart health can turn out to be distressing later in life. Hridya Avrodh is the name given to conditions that result in heart failure. The main channel that is associated with the heart is Rasa Dhatu, which is one of the seven tissues of the body. Conditions like improper eating, emotional and mental trauma, weakened digestive fire pose a threat to heart health. The result is Ama or toxins build up in the heart, which is the prime reason for aggravation of Rasa Dhatu. As more and more Ama accumulates in the channels, you are more likely to get congestive heart disease.
Ayurveda focuses on managing stress to promote heart health and keep up with the functions of the other organs. There are herbs in Ayurveda that promise strengthening of the heart muscles. Along with this, the stress is on following a healthy diet and lifestyle measures.
At Sandhya Medicity, we have skilled ayurvedic practitioners to help you at every step. Rest assured, our ayurvedic practices for cardiac health are specific for every patient. We work on making the treatment effective for our patients by curating a customized diet chart for their health. All the procedures are strictly performed under the strict horizons of ayurvedic physicians and doctors.
Panchakarma Treatment For Heart Diseases
Panchakarma, a therapeutic modality in Ayurveda, comprises detoxification and rejuvenation therapies that aim to restore the body’s balance, eliminate toxins, and promote overall well-being. While Panchakarma isn’t a direct treatment for heart diseases, it plays a crucial role in supporting heart health indirectly by harmonizing bodily functions and clearing accumulated imbalances. Here are some Panchakarma treatments that may assist in managing heart diseases:
1. Virechana (Therapeutic Purgation):
Virechana is a purification therapy that involves the intake of specific herbal formulations to induce controlled purgation. It aids in eliminating excess Pitta dosha (fire element) and toxins accumulated in the liver and gallbladder. By cleansing these organs, Virechana helps balance cholesterol levels, which can be beneficial in preventing cardiovascular issues.
2. Basti (Medicated Enema Therapy):
Basti therapy involves the introduction of herbal decoctions and oils into the colon through the rectum. It’s considered highly effective in pacifying Vata dosha and removing accumulated toxins from the body. Basti helps improve digestion, regulate metabolism, and support the elimination of waste products, potentially benefiting heart health indirectly by reducing stress on the cardiovascular system.
3. Abhyanga (Therapeutic Oil Massage):
Abhyanga involves a full-body massage using medicated oils suited to individual body types. This therapy improves blood circulation, reduces stress, and promotes relaxation. Regular Abhyanga can help manage stress levels, a significant risk factor for heart diseases, and support overall heart health.
4. Shirodhara (Forehead Oil Pouring):
Shirodhara is a soothing therapy that involves a continuous, gentle stream of warm herbal oil poured onto the forehead. It induces deep relaxation, calms the nervous system, and alleviates stress and anxiety. Stress reduction is vital in managing heart diseases, and Shirodhara can aid in achieving emotional balance, indirectly supporting heart health.
5. Udwarthana (Herbal Powder Massage):
Udwarthana is a therapeutic dry massage using herbal powders. This treatment stimulates circulation, promotes the removal of ama (toxins), and supports weight management. Healthy weight management is crucial for heart health, and Udwarthana assists in enhancing metabolism and reducing excess Kapha dosha, which is often associated with obesity and heart issues.
Panchakarma treatments for heart diseases aim to purify the body, balance doshas, and rejuvenate the system. However, these therapies should be administered by experienced Ayurvedic practitioners following a thorough assessment of the individual’s constitution and health condition. Always consult a qualified Ayurvedic physician before undergoing Panchakarma treatments, especially if you have existing heart conditions or are undergoing medical treatment.
To prove the validity of Panchkarma Treatment for heart disease, one can refer to scientific studies, clinical trials, or publications available on platforms like NCBI, PubMed, or renowned medical journals. These sources often contain research articles, case studies, or scientific trials that investigate the effectiveness of Ayurvedic treatments for heart-related conditions.
Treatment Budget For Heart Disease
At Sandhya Medicity, the treatment budget for heart-related conditions varies based on the type of ward chosen by the patient. The approximate costs per day for treatment are as follows: 8,000 rupees for a general ward, 10,000 rupees for a private ward, and 12,000 rupees for a semi-private ward. These costs cover the facilities, care, and medical services provided during the patient’s stay, ensuring quality treatment and management of heart–related issues at different levels of accommodation within the hospital.
Why Choose Sandhya Medicity
Our medical facility stands out due to our commitment to excellence in Ayurvedic healthcare. We combine ancient wisdom with modern medical practices to ensure the best possible outcomes for our patients. Sandhya Medicity has cured more than 10 thousand satisified customer .
Sandhya Medicity offers a range of Ayurvedic treatments for Heart disease that are natural, safe, and effective. Our treatments are designed to not only alleviate the symptoms but also to target the core issues, promoting lasting recovery and improved quality of life for our patients.
Moreover, our practitioners take a personalized approach, understanding the unique conditions and needs of each patient. This allows us to create individualized treatment plans that address the specific concerns and factors contributing to Heart disease, ensuring a more successful healing journey.
With a focus on holistic healing and natural remedies, Sandhya Medicity provides a caring environment where patients can expect comprehensive support and guidance throughout their treatment process. Our goal is to empower individuals with effective solutions that bring relief and restore their well-being.
Choosing Sandhya Medicity means opting for a place where expertise, compassion, and personalized care converge to offer you the best in Ayurvedic treatment for Heart disease.
Frequently Asked Questions (FAQs)
Ayurveda recommends a heart-healthy diet that is low in saturated fats, high in fibre and includes fresh fruits, vegetables, and whole grains. In addition to dietary changes, incorporating Ayurvedic churna for heart health can further enhance your heart’s health.
The five main types of diagnostic methods in Ayurveda, according to Madhava, involve an examination of Purvarupa (prodromal symptoms), Rupa (manifested symptoms) and Samprapti (pathogenesis), and the conduct of Upasaya (therapeutic tests), and Ashtavidha Pareeksha (physical examination).
- Leafy greens.
- Amla (Indian gooseberries)
- Whole grains.
- Ashwagandha (Indian ginseng)
- Olive oil.
- Take plenty of water and fiber.
- Avoid foods such as popcorn, nuts or tortilla chips.
- Avoid constipating foods.