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What is Greeva Basti

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Greeva Basti is an Ayurvedic technique that involves the application of warm medicated oil in a pool created over the neck region, for a specific duration. As per traditional Ayurvedic practices, Greeva Basti aims to alleviate chronic neck pain, stiffness, soreness and improve flexibility of the cervical vertebrae by providing nourishment and rejuvenation to the neck muscles and connective tissues.

What is the process of Greeva Basti

  1. Greeva Bast is a therapeutic technique of Ayurveda that focuses on strengthening the neck and the cervical spine.
  2. The word ‘Greeva’ means neck in Sanskrit, while ‘Bast’ refers to the application of herbal oils or medicated liquids through a specially created well on the back of the neck.
  3. This ancient Indian remedy involves massaging specific points and regions around the neck to relieve pain, stiffness, and improve blood circulation in local areas.
  4. The process usually begins with a hot oil massage on other parts of the body to prepare for Greeva Bast.
  5. Then, warm herbal oil is poured into a dough structure built around the neck region for several minutes followed by a gentle massage using various techniques.
  6. The spiritual aspect of this treatment helps promote healing by activating vital energy centers in the body such as Vishuddha Chakra.
  7. As an Ayurvedic medical practitioner or therapist trained professional, one should be knowledgeable about anatomy, acupressure points, herbology and have excellent communication skills with clients explaining this process thoroughly before administering it.

Benefits of Greeva Basti

  1. Greeva Bast is an Ayurvedic treatment that involves applying medicated oil to the neck and shoulder region.
  2. It has been used for centuries for its numerous benefits, including relieving pain, stiffness, and tension in these areas.
  3. This therapy helps to improve blood circulation, which promotes cellular regeneration and healing of damaged tissues.
  4. Regular Greeva Bast sessions can also help reduce stress and anxiety by calming the nervous system.
  5. Additionally, it can enhance overall body flexibility and joint mobility by increasing lubrication in the joints.
  6. The oil used during this treatment contains natural anti-inflammatory properties that can help alleviate symptoms of arthritis, cervical spondylosis, or other similar conditions.
  7. In conclusion, Greeva Bast is a highly effective Ayurvedic remedy with many proven health benefits that make it highly sought after by those looking for non-invasive pain relief solutions.

Disadvantages of Greeva Basti

  1. Greeva Basti is an Ayurvedic treatment that involves administering medicated oils or herbal decoctions into a small, dough ring placed on the back of the neck.
  2. While this technique can provide soothing and healing effects for some individuals with neck pain, it may also present several disadvantages for others.
  3. First, Greeva Basti requires adequate skill and experience to be performed safely and effectively.
  4. Incorrect administration may lead to adverse events such as nerve damage or infections.
  5. Second, Greeva Basti may not be suitable for everyone, especially those with certain medical conditions like spinal cord injury or severe inflammation of the neck area.
  6. Third, the outcome of Greeva Basti is not always predictable and may require multiple sessions to achieve desired results.
  7. In summary, while Greeva Basti has its benefits in treating some cases of neck pain, it is crucial to consult a qualified practitioner before undergoing this therapy to avoid potential drawbacks.

What precautions should be taken in Greeva Basti therapy

  • Greeva Basti is a traditional Ayurvedic treatment for relieving neck pain and stiffness.
  • However, there are some precautions that need to be taken by both the therapist and the patient during Greeva Basti therapy.
  • The therapist must ensure that the temperature of the medicated oil used for Basti is suitable for the patient’s skin, as overheating can lead to burns and other skin related issues.
  • Additionally, hygiene should be maintained while preparing equipment and handling oils to avoid infection.
  • During therapy, the therapist must monitor pressure applied during massage to prevent discomfort or injury.
  • The patient must inform their therapist about any pre-existing medical conditions before starting therapy.
  • Pregnant women should avoid this treatment.
    Overall, correct technique, appropriate oils, and attention to physical health are essential for successful Greeva Basti therapy sessions with minimal side effects or complications.

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