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Mental health is an essential aspect of overall well-being, yet it is often overlooked or misunderstood. Mental diseases, also known as mental health disorders, can affect anyone, regardless of age, gender, or background. Understanding these issues is the first step towards healing and managing them effectively. This article explores how to identify, understand, and treat […]

Cervical spondylosis is a common age-related condition that affects the neck. It occurs due to wear and tear of the bones, discs, and joints in the cervical spine. While this is a natural part of aging, it can lead to discomfort and limited mobility if not managed effectively. In Ayurveda, this condition is addressed holistically,

Feeling weak or fatigued can disrupt your daily life, making it difficult to stay focused and productive. Weakness is not always caused by serious health problems; it can stem from lifestyle habits, nutritional deficiencies, or other manageable factors. Ayurveda, the ancient Indian system of medicine, offers holistic and natural solutions to address weakness and restore

Cervical spondylosis, commonly referred to as neck arthritis, is a degenerative condition affecting the cervical spine. It occurs due to wear and tear of the bones, discs, and joints in the neck. While aging is the primary cause, lifestyle factors like prolonged computer use, poor posture, and lack of physical activity can accelerate its progression.

Cervical spondylosis is a common condition that affects the cervical spine, which consists of the vertebrae in the neck. It occurs due to wear and tear of the intervertebral discs and joints over time. In this blog, we’ll explore the symptoms of cervical spondylosis and focus on natural treatment options from an Ayurvedic perspective. What

Typhoid is a bacterial infection caused by Salmonella typhi, leading to symptoms such as fever, weakness, loss of appetite, abdominal pain, and fatigue. In Ayurveda, traditional Indian medicine, several herbal remedies are used to support the body’s natural ability to fight typhoid and strengthen immunity. Below, we explore key Ayurvedic herbs that have been traditionally

Chronic fatigue is more than just feeling tired; it’s a persistent state of exhaustion that doesn’t improve with rest. In Ayurveda, chronic fatigue is seen as an imbalance in the body’s natural energies or doshas—Vata, Pitta, and Kapha. By understanding and addressing the root causes of this imbalance, Ayurveda provides holistic solutions to restore energy

Arthritis, a condition characterized by inflammation and stiffness of the joints, is a common ailment affecting millions worldwide. In Ayurveda, arthritis is primarily linked to an imbalance in Vata dosha, which governs movement, dryness, and communication within the body. This blog delves into the Ayurvedic perspective on how Vata dosha contributes to arthritis, its root

Asthma, a chronic respiratory condition marked by wheezing, breathlessness, and chest tightness, can significantly impact an individual’s quality of life. Ayurveda offers a holistic and natural solution through Panchakarma therapy—a comprehensive detoxification process designed to cleanse the body and restore dosha balance. In this blog, we will explore how Panchakarma therapy can purify the respiratory