These symptoms of Dehydration
may include
Dizziness
Constipation
Dry skin
Fatigue
Increased thirst
Dry mouth
What is Dehydration
Dehydration is a condition that occurs when the body does not have sufficient fluid levels to perform at its optimum level. The body needs water and electrolytes to regulate temperature, produce hormones, eliminate toxins, and carry out other functions.
These symptoms of Dehydration
Diat For Dehydration
Dehydration is a common affliction, but it can have serious effects on the human body. One of the most effective methods of treating dehydration quickly is to provide electrolytes through replenishment via oral rehydration therapy (ORT).
Watermelon
Strawberries
Oranges
