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Performing Nasyam on an empty stomach maximizes its effectiveness by allowing better absorption of the administered herbal oils or powders into the nasal passages and sinuses.
Nasyam, a component of Ayurvedic panchakarma treatment, is an effective therapy that involves the administration of herbal oils or medications through the nasal passage. Derived from Sanskrit, “nasya” means nose and “am” means to administer.
This treatment aims to cleanse and rejuvenate the head and neck areas, making it particularly beneficial for disorders related to these regions.
Nasyam helps in eliminating toxins from the sinuses, throat, nose, and head region by softening and mobilizing them through inhalation therapy.
It addresses various conditions such as sinusitis, migraines, allergies, nasal congestion, chronic rhinitis, tinnitus, facial paralysis, anxiety disorders, and even certain neurological ailments like Parkinson’s disease.
By lubricating the nasal passages and improving blood circulation in the head area, Nasyam promotes mental clarity and enhances sensory functions while also providing immense relief by reducing symptoms associated with respiratory problems.
Before the treatment begins, the patient’s face is first prepared through gentle massage and steam therapy to loosen any impurities.
Then, carefully selected herbal oils or powders are administered through one nostril while pressing the opposite side to ensure proper absorption.
The gentle flow of medicated fluids stimulates nerve endings in the nasal passage, promoting blood circulation and relieving congestion.
Ideal candidates for Nasyam include individuals suffering from sinusitis, migraine headaches, allergies, chronic congestion, facial paralysis, or certain neurological disorders.
The best time to administer Nasyam, a traditional Ayurvedic nasal therapy, is in the morning upon waking up. According to Ayurvedic principles, this treatment works synergistically with the body’s natural rhythms and energy flow.Â
During early morning hours, known as the “Brahma muhurta,” one experiences a heightened state of awareness and receptivity. This auspicious time aligns with Vata dosha dominance, making it ideal for Nasyam as it helps balance this dosha.