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Shirodhara Panchkarma Treatment For Migraine & Headache
Shirodhara Panchakarma treatment is a traditional Ayurvedic therapy that involves gently pouring warm herbal oil or medicated liquids onto the forehead, known as the “third eye.”
Benefits of Shirodhara Treatment
Shirodhara has been found effective in treating various conditions including
- Stress,
- Anxiety,
- Insomnia,
- Migraines, and
- Depression
The Procedure of Shirodhara
The procedure begins with a gentle head massage to relax the nervous system, followed by continuous and rhythmic pouring of oil onto the forehead. The warm oil stimulates the production of serotonin, a neurotransmitter that promotes feelings of happiness and relaxation
Who Can Take Shirodhara Treatment
it is essential to consult with a qualified Ayurvedic practitioner or healthcare professional to determine if this treatment is suitable for you. It can particularly benefit individuals experiencing migraines/headaches, insomnia, sinus congestion, or those desiring healthy hair growth and scalp nourishment.
Best Time to take the Treatment
The best time to undergo Shirodhara Panchkarma treatment is typically during the early morning or late afternoon.
In Ayurveda, it is believed that these times of the day are when the body and mind are in a state of calmness and receptiveness, making it optimal for healing therapies like Shirodhara. Furthermore, taking this treatment before breakfast or dinner ensures that the stomach is not full, allowing for better absorption of the herbal oils used during the therapy.Â